90 Minute private & tailored 1:1 Virtual Yoga via Zoom

Reconnect.

Private 1:1 guidance & individualized practice for those ready to reconnect with their unique inner wisdom & reclaim their personal power. A more immersive dive into transformation and healing. This 90-minute yoga intensive will meet you where you are. Sessions include:

• discussion on which aspects specific to improving health or well-being you'd wish to focus on
• tailored kriya sequence
• extended breath-work practice
• extended sound healing, meditation & relaxation period, imperative for integration.
• rich integration tools including actionable next steps

You'll leave feeling energized, with greater mental clarity and rooted deeper into your purpose.

Feel free to come prepared with your own intention or select from one of the following:

• YOGA for GROUNDING & SAFETY
• YOGA to HEAL ADDICTION
• YOGA for WEALTH, PROSPERITY & ABUNDANCE
• YOGA for SELF-RELIANCE
• YOGA for PERSONAL POWER & ELEVATION
• YOGA to RELIEVE INNER ANGER
• YOGA for DETOXIFICATION
• YOGA FOR STRESS
• YOGA & MASSAGE for the LYMPHATIC SYSTEM
• YOGA to BALANCE ENERGY CENTERS & CORRESPONDING ORGANS
• BREATH & SPINE SERIES
• YOGA TO ELIMINATE BLOCKAGES

Become Your Own Hero.

I'll See You on the mat